The day of acceptance is upon me. My weigh in is today at lunch and I am a bit anxious to see if there were any results. last night, I managed a night free of snacking! This is a HUGE accomplishment coming from "she-who-loves-to-snack" and I am very proud of myself.
In response to my mother's post, what did I learn? Well, I learned that I yearn for structure - the kind of structure I have when I am in one place all day (like at work, at my desk). It is a lot easier to see the journal that is right in front of me if it is always there instead of having it in my purse and having to take it out all the time to write things... I suppose this was already knows, so I was just reminded of this fact.
I am not too sure how to get over this - perhaps I will bring it up in my meeting today and see whether anyone has any suggestions. I find it EXTRA difficult because I would much rather play with the boy(s) than take the time to write down everything that goes in my mouth.
Anyhow, will keep you updated on how the day goes.
Penny, how did your meeting go?
1 comment:
Hi Josee;
My meeting will be tomorrow at 9:30 am...
should be interesting! As you observed in your visit, dining at Red Pine does offer lots of healthy choices, but LOTS of fresh air and activities which support a healthy appetite! Here's hoping the "activity points" balanced out the menu choices. I feel terrific...healythier than in a long time.Hope the weigh-in tomorrow supports my choices!
XOX Pen OXO
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