I have to say, I got a bit distracted over the weekend. I did not cheat, but I also did not track. I am a bit disappointed in myself for not sticking to my plan; but am trying to stay optimistic that I did not stray in the type of foods nor did I stray in the portions (Penny and I even split a meal at a restaurant because we both figured it would be too large for either one of us alone - we even replaced the potato for salad!) so it could have been a HECK of a lot worse than it was. I still plan on trying to journal yesterday's meals while I still remember them but I am afraid Saturday is too far in the past to re-track now. 5 out of 6 days is still good, right? Progress?????
We will be told the truth tomorrow at the scales.
J
1 comment:
what did you learn from no tracking that one day? what kept you from journalling/ do a bit of analyzing to prevent a repeat another day !I't an opportunity to learn something about YOU!
maman
-done today but not yesterday.The 30day program that Lucie had provided me with is expired
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