Wednesday, August 13, 2008

"beeeee gooooooood"

For some reason, I was thinking of that famous quote from E.T. when his finger glows and he tells Elliott to be good. And, I am listening to him in terms of my diet today. ;-)
I met a friend for lunch today and decided to chose Subway as a good option for healthy lunch possibilities. You can't beat a yummy 6 point turkey sub loaded with tons of veggies! mmmm good! I still felt a bit peckish when I returned to the office but thankfully had some left over carrots and snow peas that seemed to do the trick. You GOTTA love the summer months and fresh produce.
So, this is my journal so far today:
breaky
1 toasted WW. english muffin with fat free cream cheese (-3)
coffee with sweetner and a "blirp" of skimmed milk (0)
snack
coffee with sweetner and a "blirp" of skimmed milk (half decaf) (0)
lunch
6 inch turkey Subway sub on honey oat (toasted with no cheese)
lettuce, tomato, red onion, pickles, cucumber, hot pepper and a squirt of mayo (-6)
veggie soup (-1)
4 saltines (-1)
snow peas and carrots (0)
water
1 lindor white chocolate ball (-1)
This leaves me with 15 points for this afternoon and tonight - not bad!
Gotta go drink some more water though as I have to replace the coffee from this morning!
J
ps. I think it is so cool that Roni posted a comment on my blog from Monday! Roni, you are an inspiration and your blog means so much to me! I use your success (with a seemingly active toddler of your own) as a beacon for my journey. Thanks!

3 comments:

Anonymous said...

You're doing great Josee!

Anonymous said...

Hi Joss;
You are making wonderful and satisfying choices! You are my "good example"!
Good news about Red Pine is that they now have a salad side bar at lunch and dinner...love it!
The 79 steps to the waterfront will sure help with "activity points" too. Here's hoping for reasonable weather, but we'll have fun, and be active, regardless!
XOX Pen OXO

Anonymous said...

Hi again, Josee!
Apologies for misspelling your name!Must learn to slow down and proof read!
love you,
XOX Pen OXO